Uncategorized – Page 5

YHC’s first attempt at Q-ing the new Friday AO. Hopefully not a wasted morning for the Pax. Upon gathering, Mission[…]

Flex/Manscaping Backblast

Pax of 5 were witness to Goose and a sunrise this morning, the jury is still out as to which[…]

We had 4 total show up ready to ride this AM! Panic Room made it last week over at Cottle[…]

9 STUDS came out just as the rain broke for the Inaugural workout focusing on Plyometrics, Stretching and/or Yoga. Today[…]

2 men came ready to work with lower intensity but with 100% effort. The goal this morning was resistance work[…]

Pax, A close friend of F3 (still trying to get him there in the mornings) is spearheading a 5k at[…]

****** UPDATE – There are only two remaining slots open for Salvation Army Bell Ringing at Hobby Lobby. Saturday, 12/19:[…]

We need 2 more people for tomorrow. What HIMs will get it done??? Step out there. Get it done! Need[…]