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F3 New Bern

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Category: The Point

Point Break

June 7, 2018 Bubble Guts Preblasts, The Point

Come join us at the Point for a friendly Friday morning beatdown

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Bushwood

June 5, 2018 @f3FlankSteak Preblasts, The Point
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Round and Round…

June 3, 2018 @f3FlankSteak The Point

20 men showed up on another warm and muggy morning.  Felt more like mid-July than June 1.  With no FNG’s[…]

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El Point

May 31, 2018 @f3FlankSteak Preblasts, The Point
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Raver Paver Rail Blazer

May 25, 2018 Gander The Point

A pax of 19 plus YHC met for a perfect morning of sweating and grunting. One FNG present, so  the[…]

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Paver Raver Rail Blazer

May 24, 2018 Gander Preblasts, The Point

Take a minute today or tonight to read from the F3 Nation website. Good stuff. https://f3nation.com/2018/05/20/accountability-q2-5-2/  

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Beep Beep, I’m a Jeep

May 18, 2018 Mr. Roboto The Point

With the meteorologists having a hard time this week, no one really knew what to expect from this morning’s gloom.[…]

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The Point Preblast 5/18 (Lightning = No Bueno)

May 17, 2018 Mr. Roboto Preblasts, The Point

If it’s raining, we’ll see you there. If there’s lightning, we will cancel or end it; we don’t mess with[…]

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Point Back Blast – 2nd Amendment

May 11, 2018 Acolyte The Point

20 men posted on a warm, beautiful morning at the Point for an impromptu Gun Show.  YHC squealed in with 2 minutes[…]

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The Point Backblast – Madonna

May 5, 2018 Deuce The Point

YHC has Qed many workouts but it’s been about 8 months due to an injury.  So, while not my virgin[…]

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Posts pagination

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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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