Category: The Bear

6 men posted this beautiful summer morning. With no FNG’s we got right to work with… Warm-O-Rama Abe Vigoda’s x[…]

Warmarama – lead by Plan B, Tarzan, and Pitfall – pigeon stretches, downward dog, jump squats, jump toe touches (aka[…]

With the Kickball event postponed due to all the rain?!? and suggestions that Qs shake the workouts up a bit,[…]

A full case (12-Pax) of HIMs showed up at The Bear to sweat and sweat some more.  With TWO FNGs-[…]