Ruck It PreBlast
Minimum Ruck Weight: 30lbs
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Ruck it late back blast
Various exercised were performed while we rucked. Many of them sucked. Counted, named, prayed. McRib Out – don’t be a[…]
Read moreFor those about to ruck
Wonderful morning for rucking. Beautiful sunrise. Here’s what we did: Warm-O Rama SSH IC X 10 Sun gods F/R IC[…]
Read moreRuck It BackBlast – Polar Bear(Crawl) P-Lunge
McRib joined YHC in the chill of the morning to get some work done. Mission Statement and Disclaimer were waived[…]
Read moreRuck It PreBlast – Me Again?
Minimum Ruck Weight: 30 lbs
Read moreRuck It BackBlast – Post Libation Ruckercise
A frosty morning greeted 4 Pax at the Union Point Park Gazebo. Mr. Roboto was uncharacteristically muted in The Gloom. […]
Read moreRuck It PreBlast
Minimum Ruck Weight: 30lbs
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