The Fartlek

7 PAX beholden to either Alphabet or Apple (no Dookies today) survived the power outage and showed up for a[…]

Will you still need me, will you still feed me….

Weather: perfect Pax: 9 Total Mileage: 3.85 Warmup: cotton pickers IC x 15, Imperial Walkers IC x 12, SSHs IC x 20[…]

Pax of 12 posted for some presummer tune-up work. After mumbling through the mission statement and noting no FNGs we[…]

10 men gathered this am to celebrate UNC’s (and dook, uva, va tech, florida st from ACC) march into the[…]

10 men showed up to start there week off right. We jumped right in with a Blue Hawaiian Lap followed[…]