Author: McRib
Bushwood BB: Madness
16 posted for Madness, a repeat of most of the workout from The Bear on 3.16. Still sore, not sure why[…]
Read moreThe Bear BB: parts of many
8 gathered on a near perfect morning for a fun (debatable) beat down. The mixture of previous workouts is sure to[…]
Read moreRuck it BB: Swing low
5 gathered on what turned out to be a nice morning. A very limited number of exercises today, but I’m already feeling[…]
Read moreThe Bear BB – Need more of these
12 strong posted for the Bear, with 2 FNGs. After mission statement and disclaimer, we went right to work on[…]
Read moreThe Bear BB: MIB – several days late
Strong showing at the Bear last Saturday – a PAX of 14. Here’s what we did. Warm-O-Rama Helicopters IC X[…]
Read more