Bell Ringing
Still have lots of openings for you to fill. Please call or text me to sign up ! Thx, Gander[…]
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The Point PreBlast – Tis Better to Give
Celebratory Coffeeteria at conclusion of morning festivities – Ghent Sandwich Shop
Read moreRuck It BackBlast – Putting On Weight
‘Twas cool and windy this morning by the river when our Pax of 7 gathered. Multiple Sandbags were on hand[…]
Read moreRuck It PreBlast – The Foundational Sandbag
Minimum Suggested Ruck Weight: 30lbs Bring a Sandbag if you have one – Any size/weight will do.
Read more5 pax for a chilly yet beautiful morning. Lots of people taking pictures of the sunrise from inside their cars.[…]
Read moreTurkey Legs
A chilly pax of 15 Tom’s posted this morning to get their Turkey Legs moving. Much dread was felt at[…]
Read moreGobbler Challenge 2021- TURKEY DAY!
VIDEO INSTRUCTION HERE: https://youtu.be/wg_ahVcr5_M The Workout: 10 ROUNDS: 50 yard/meter bear crawl (Modify- 100 yards[…]
Read moreBell Ringing
Please text or call me at (252) 229-9225 to sign up in one of the slots below: Saturday, 12/4/21 at[…]
Read moreRuck It – The Fundamentals
A 6-Pax gathered in The Gloom this morning for the latest rendition of Ruck It. Theme of the Day was[…]
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