Ruck It
A chatty pax of 7 including FNG Josiah Bosse (now PFD). A horrible version of the welcome was stumbled through[…]
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The Fartlek
8 men posted on this unseasonably warm morning start their week with some running, sprints, and a few exercises. With[…]
Read moreThe Bear – Races + in the Parking Lot
7 men posted unseasonably warm morning to for some races in the parking lot. We wasted no time and got[…]
Read moreEhh, We’ll Figure It Out
A strong pax of 14 posted this brisk & breezy am to see what YHC had figured out for his[…]
Read moreMaybe it’s time.
Shoulders, upper body will probably be sore this afternoon/tomorrow. Here’s why: Warm-O-Rama Helicopters IC X 10 Cotton Pickers IC X[…]
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