The Bear- Olympic Style!
AO: The Bear Q: Pyro , PAX: 1 Finger, Polyp, Cuddy, BlackDog (F3 New Bern), Mr. Roboto, Hambone, Pyro, Peeping[…]
Read moreTag: Hambone
Love hurts, and so will this workout
AO: The Bear Q: Mr. Roboto , PAX: BlackDog (F3 New Bern), Cuddy, Hambone, Peeping Tom, Mr. Roboto, Morning FNGs:[…]
Read moreWindy & Sweaty
AO: ao-ruck-it Q: Pyro PAX: Ottoman, Bitcoin, Hambone, Pyro FNGs: None COUNT: 4 A breezy morning for a 4-Pax to[…]
Read moreHave You Ever Seen the Rain?
AO: ao-the-bear Q: BlackDog (F3 New Bern) PAX: Hog Slat, Pyro, Hambone, Cobra Kai, Mr. Roboto, Polyp, @Training Wheels FNGs:[…]
Read moreBlimp-a-Rama
AO: ao-bushwood Q: BlackDog (F3 New Bern) PAX: Hambone, 1 Finger, Peeping Tom FNGs: None COUNT: 4 No Q on[…]
Read moreAlt route with shuffles
AO: ao-neighborhood-watch Q: Nutz PAX: Hambone, Ham, Polyp, Moonshine, Nutz FNGs: None COUNT: 5 Another beautiful morning in the gloom[…]
Read moreIronPax Challenge 2025 Week #4- Bert WOD
AO: ao-bushwood Q: Pyro , Peeping Tom PAX: Bangkok, Hambone, Morning, Peeping Tom, Pyro FNGs: None COUNT: 5 Ouch! Morning[…]
Read moreIPC 2025 week 2
AO: ao-the-bear Q: BlackDog (F3 New Bern) PAX: Hog Slat, Hambone, Peeping Tom, Polyp, skidloader FNGs: None COUNT: 6 Not[…]
Read moreFall temp ruck!
AO: ao-neighborhood-watch Q: Moonshine PAX: Nutz, Grey Poupon, Hambone, Polyp, Moonshine FNGs: None COUNT: 5 Pax of 5 rucked the[…]
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