Category: The Bear
The Bear – IronPax Week 4 Round 2 – Murder Bunnies are in your future!
Last week of Iron Pax Challenge, and of course it once again involves a cinder block. Finish Strong or come[…]
Read moreThe Bear – Iron Pax Week 3, Round 2
No blocks this time! Just Merkins, Squats, and some Running. Meet in the usual spot and then we’ll head to[…]
Read moreThe Bear – Iron Pax Week 2, Round 2
Join us for week 2 of Iron Pax Challenge. Watch the video as prep and then do the following: Text[…]
Read moreThe Bear – Inspector’s Gadget v2
10, no 11! came out for some punishment, some of whom were unsuspecting of it. Mission and disclaimer, and apologies[…]
Read moreThe Bear – IronPax Week 1 Round 2
I’ll have the EMOM timer, I suggest you bring your own watch so that you can record your own time[…]
Read moreThe Bear BB – looking at my Gucci it’s about that time……
YHC has been a LTO lately, so it’s about that time to get going again. Great to see 12 (including[…]
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