We haven’t done sprints yet…
Maybe we should.
Read moreMaybe we should.
Read moreA Pax of 6 showed for a soggy outing in the grass. 420, uncertain at that moment who had the[…]
Read morebring gloves
Read more9 men posted on this full moon lit fall morning for a pre-Halloween sugar burn workout on the track. With[…]
Read moreA Pax of 9 gathered in the heavy mist this am for a tour of the NBHS Campus. We started[…]
Read moreShinichi Suzuki, the developer of the the Suzuki method, was born on this day in 1898. He really liked repetition…
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