Category: The Fartlek

12 men showed up on cool but gorgeous morning.  The  supermoon was amazing and helped shake off the cobwebs of[…]

9 of us gathered for some running this morning.  After some initial confusion upon realizing that Oz and I had[…]

10 at the Fartlek Monday morning for a change of pace, some tough leg work but easy moseys.  Mountain Climbers[…]

Only Stickbuilt was late to the party this morning, but once he caught up, we had 10 for the fartlek. […]

Ran the Big Loop stopping behind 1st green for SSH Interval Sprints to Business Office parking lot for Diamond Merkins,[…]