Author: Unicorn
Fartlek Flo Jo Recap
12 posted at the Fartlek this morning including Brutus from Charlotte; he’s here to help in the recovery and will[…]
Read moreThe Point at Epiphany Review
18 at Epiphany for a perverse rendition of Catch Me If You Can. We warmed up with: Hip Flexor Stretches[…]
Read moreA Fartlek First
As much as it rained this morning it managed to completely stop before we started and resume once we were[…]
Read moreNeglected Parts Recap
17 showed at the Point including Dandelion from out of town. Dandelion, if you could pick up Winthorpe from camp[…]
Read moreMemorial Day Fartlek
10 men wanted to recruit more fast-twitch muscle fibers and pay respect to the fallen on a humid morning but[…]
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