Ruck It BackBlast – Long Way/Short Time
Sometimes as men, we need to find something that allows us to do something dangerous (see Circle of Death and[…]
Read moreAuthor: Bitcoin
Ruck It PreBlast – A Long Way To Go
If < 150 lbs body weight, ruck weight minimum of 10 lbs If > 150 lbs body weight, ruck weight[…]
Read moreBucket Ruck It Backblast
A Pax of 6 posted at the Union Point Park Gazebo for Ruck It this morning. With all Pax rucked[…]
Read moreBridge Over Troubled Water BackBlast
A Pax of 4 gathered in the fog this morning for Ruck It. After some initial mumble chatter about lingering[…]
Read moreRuck It PreBlast – Bridge Over Troubled Waters
Minimum ruck weight requirements: 10 lbs if < 150 lbs body weight 20 lbs if > 150 lbs body weight[…]
Read moreRuck It – Baseline BackBlast
A Pax of 4 posted for our inaugural Ruck It workout at the Union Point Park Gazebo. With rucks and[…]
Read moreRuck It PreBlast-Baseline
Min 10 lbs ruck weight if < 150 lbs body weight Min 20 lbs ruck weight if > 150 lbs[…]
Read moreBlack Ops Ruck
This Labor Day morning began with an alternative to the Fartlek – an informal kickoff of a new ruck-style workout[…]
Read more