Bushwood BackBlast – IsoThermal
This morning, a Pax of 17 dedicated men left the comfort and warmth of the fartsack and posted at Bushwood[…]
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Invigoration of Male Community Leadership
YHC has just read a short book on leadership — “Cross The Line” by Sam Parker. All information that follows,[…]
Read moreRuck It BackBlast – AFAP
AFAP = As Fast As Possible Straight-Up Rucking, Homey. No Ruckercise this morning, just a different challenge to try to[…]
Read moreRuck It PreBlast
Now would be a good time to increase your Ruck weight if you are so inclined.
Read moreRuck It BackBlast – AMRAP, Take Two
Today’s iteration was a repeat of last week’s Ruck It (since none of the Pax got to enjoy it). Five[…]
Read moreRuck It PreBlast – Strong Start
Recommended ruck weight = 30 lbs.
Read moreRuck It BackBlast – AMRAP
AMRAP = As Many Reps As Possible The pull of the dreaded fartsack must have been strong this morning, as[…]
Read moreRuck It PreBlast
Recommended weight: 30 lbs.
Read moreThe Point BackBlast – Giving Her A Six Pack
A lucky Pax of 13 freed themselves from the confines of their fartsack and posted this morning, ready to prepare[…]
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