Bushwood Backblast – (Club) House of Pain
A Pax of 26 strong posted for the weekly workout at Bushwood. Today’s program was designed to push the Pax in[…]
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The Bear BackBlast – Army Training, Sir!
A Pax of 8 hard core men posted for this morning’s version of The Bear. Weather was a bit overcast,[…]
Read moreThe Point BackBlast – Mini Spartan
A Pax of 16 resisted the fartsack and gathered at the Union Point Flagpoles for our prescribed morning of exercise. We[…]
Read morePoint BackBlast – Breakfast Earned!
With visions of Hanz and Franz fresh on our minds (thank you Plan B!), and a desire to get better,[…]
Read moreFartlek BackBlast – Bitcoin’s Ladder
A Pax of 19 men posted for the weekly Fartlek on a warm and sufficiently muggy morning at the NBG&CC. […]
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