F3 New Bern

7 men on gloomy morning for some solid work with rucks. This routine was courtesy of Ma Bell out of[…]

SPMILB’s

4 men showed up, not deterred by the threat of rain (there was none). After SSH IC x 20, Sun[…]

2 Fingers & Blackdog joined YHC on this beautiful brisk winter morning. We wasted no time and got right to[…]

A 4-pax plus YHQ posted this morning. Since we had Fartlek like numbers we went to the drawbridge for merkins[…]

Tour de Trent Woods. Solo. Several New Year’s resolution walkers / runners on the move throughout the hood.

Rucked and Ran miles at a good pace. If you missed us, we missed you. See you next time.