Bushwood – 6-14-17 Backblast
15 dudes came to the construction site this morning to see what Harris Teeter would come up with. No FNGs,[…]
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The Big Loop
13 lucky gentlemen arrived for a redo of the workout we did at 17 degrees in January. What a difference[…]
Read moreGetting to Know Lawson’s Creek Park
Due to the graduation ceremonies taking place at New Bern High School the Bear was in need of a fill[…]
Read moreCatch me if you can……………..
18 lads gathered at the most scenic spot in New Bern for an early morning beat down at The Point.[…]
Read moreThe Inaugural O-Face Cherry Poppin Q
The Inaugural O-Face Cherry Poppin Q Apologizes for the late backblast submittal. Warm-O-Rama Imperial Walkers- x20 IC 4CT SSH- x30[…]
Read morePre-Blast @ the Point – 6-9-17
Come join for a beat down at the point!
Read moreThe Fartlek & Tree Hugging/No Chains
This is YHC’s inaugural Q and I appreciated the opportunity. Warm-O-Rama Sun gods x 10 IC 4CT (front and back)[…]
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