Track work…
After McRib’s leg beat down at the Point some track work (without squats) seemed like a good idea. Plus YHC[…]
Read moreAfter McRib’s leg beat down at the Point some track work (without squats) seemed like a good idea. Plus YHC[…]
Read moreNMSST……….Celebrating 100 years.
Read more19 men gathered in a little cooler weather this am that lulled YHC into thinking that the workout planned might[…]
Read more7 lucky gentlemen showed up in the rain on 7/17/17 for a little run and fun! Warm-A-Rama Sun gods[…]
Read more10 men posted this morning plus yours truly amid the humid gloom. Mumble chatter was alive with weekend plans, camp[…]
Read more21 Men gathered to brave the humidity and heat – ready to work, not knowing how dirty they would end[…]
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