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The Fartlek – 3 Lightpoles and trouble counting
Mozy to Morris Hall parking lot Warmup Sungods x 10 Cotton Pickers x 10 Plank, Left, Right Merkins x 20[…]
Read moreThe Bear /NCAA vs UNC……
7 men gathered at NBHS in great conditions for The Bear. We had a couple of drive byes from folks[…]
Read moreThe Point – Friday the 13th
7 men gathered at Union Point in the drizzle to start their Friday. The Mumfest organizers blocked our usual entrance,[…]
Read moreBushwood – Strength and Speed
19 dudes pushed their way through the humidity this morning to end up wearing it all in the end. With[…]
Read morePreblast – Bushwood 10/11
You can probably get by without gloves, but I’ll have them on. As a side note… we still need Qs[…]
Read moreBear Backblast
6 came out to “catch me if you can” on a day when it was not supposed to rain but[…]
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