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F3 New Bern

F3 New Bern

Free Outdoor Morning Workouts for All Men

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Tag: The Point

The Point Bootcamp

January 22, 2026 Backblast The Point

AO: The Point Q: Peeping Tom , PAX: Mr. Roboto, Peeping Tom, Morning, Gander FNGs: None COUNT: 4 Warm-a-rama: SSH,[…]

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The Point- PyrOz Chemorads Double Virgins

August 24, 2018 Pyro The Point

A Pax of 30 (THIRTY!) graced Oz & Pyro for their Double Virginity post…Oz was a virgin Q at The[…]

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Biscuits

January 25, 2018 Sandbagger Preblasts, The Point

 

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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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