BlackOps
AO: BlackOps Q: Cuddy , PAX: II Fingers, Cuddy, Double Dipper, Mr. Roboto FNGs: None COUNT: 4 We ran the[…]
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Fartlek Run
AO: Fartlek Q: Cuddy , PAX: Double Dipper, Mr. Roboto, Peeping Tom, Cuddy, McRib FNGs: None COUNT: 5 Warm-a-rama: SSH[…]
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AO: Fartlek Q: Peeping Tom , PAX: Peeping Tom, McRib FNGs: None COUNT: 2 Warm-a-rama: light stretches The Thang: Ran[…]
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AO: Fartlek Q: Cuddy , PAX: Peeping Tom, Cuddy FNGs: None COUNT: 2 Warm-a-rama: SSH and few others. The Thang:[…]
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AO: Fartlek Q: Cuddy , PAX: Cuddy, Peeping Tom FNGs: None COUNT: 2 Warm-a-rama: SSH x 20, IC Windmills x[…]
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AO: Fartlek Q: Cuddy , PAX: Cuddy, Double Dipper FNGs: None COUNT: 2 Warm-a-rama: Carrot Pickers x 10, IC Hillbillies[…]
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