The Pyramid of Friendship
The Pyramid of Friendship started on a beautiful morning in the New Bern High School parking lot as 11 guys[…]
Read moreCategory: The Bear
The Pyramid of Friendship
Q: CornFed
Read moreThe Pyramid of Friendship
Q: CornFed
Read moreField of Dreams……Part Deux
12 men gathered at NBHS in very humid conditions for The Bear. Field of Dreams was a workout for the[…]
Read moreTag Team Murph
10 showed at The Bear. Big welcome to FNG, Yo-Yo Ma (Charlie Doty). Old school tricep stretches Monkey Humpers x[…]
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All About That Base
Seven men ventured to New Bern High School for The Bear. With rain in the forecast, we were spared a[…]
Read moreGotta know when to hold ’em…
10 eager fellas posted up Sat AM in the setting of intermittent showers but cooler temps. They didn’t realize their[…]
Read moreTrack work…
After McRib’s leg beat down at the Point some track work (without squats) seemed like a good idea. Plus YHC[…]
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