Author: Oz

10 warmed up with SSH, cotton pickers, sun gods, windmills and leg stretches, then moseyed, ran hard, snake ran, ran[…]

10 men gathered this am to celebrate UNC’s (and dook, uva, va tech, florida st from ACC) march into the[…]

We had 9 this am Warm-O-Rama SSH x25 Sun gods (front/back) x10 Windmills x10 Leg Stretches That Thang – The[…]