You thought Tuesday was cold…
AO: ao-the-point Q: Pyro PAX: BlackDog (F3 New Bern), Pyro FNGs: None COUNT: 2 2 Pax braved the “Feels like[…]
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Spontaneous Chilly Q…it’s still MABA Month!
AO: ao-bushwood Q: Pyro PAX: Peeping Tom, Bitcoin, BlackDog (F3 New Bern), Subway, Morning, Pyro FNGs: None COUNT: 6 It[…]
Read moreTempo Loops
AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Cuddy, Peeping Tom, Morning, Mr. Roboto, Tenderloin FNGs: 1 Tenderloin COUNT: 6 Warm-a-Rama:[…]
Read moreBurpees of Pain
AO: ao-ruck-it Q: Zalinsky the Cavalier PAX: BlackDog (F3 New Bern), Pyro FNGs: None COUNT: 3 Warm A Rama 30[…]
Read moreBurpees on Burpees on Burpees…plus some strength training
AO: ao-the-refuge Q: Pyro PAX: Hog Slat, BlackDog (F3 New Bern), Pyro FNGs: None COUNT: 3 3 HIMs showed up[…]
Read moreTaberna Loop Ruck
AO: ao-neighborhood-watch Q: Moonshine PAX: Nutz, Moonshine FNGs: None COUNT: 2 2 pax rucked the Taberna loop this morning. Brisk[…]
Read moreChilly Running, Rucking & Burpees!
AO: ao-black-ops Q: Pyro PAX: Bitcoin, BlackDog (F3 New Bern), Goose (F3 New Bern), Mr. Roboto, McRib, Double Dipper, Blue[…]
Read moreCliff Claven
AO: ao-the-bear Q: BlackDog (F3 New Bern) PAX: Cuddy, Hambone, Pyro FNGs: None COUNT: 4 The wintery mix stayed away[…]
Read moreJust the three of us…
AO: ao-the-point Q: Pyro PAX: Uncle Rico, Subway, Pyro FNGs: None COUNT: 3 YHC rolled up to a quiet, rather[…]
Read moreBelow freezing Ruck
AO: ao-neighborhood-watch Q: Moonshine PAX: Nutz, Moonshine FNGs: None COUNT: 2 Who needs an ice bath when you can ruck[…]
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