F3 New Bern

Discs and Blocks and Bears…Oh My!

A Pax of 12 rolled in with plenty of time to spare on a bright and muggy Saturday morning to[…]

What: Mosquito Run Where: Atlantic Beach Who: Any man or FNG Why: Because we can and it will be fun[…]

Eight men went on the worst trip to the zoo ever Saturday and paid homage to as many animal-themed exercises[…]

15 Pax gathered on a balmy Wednesday morning to take on the daily grind. No FNGs this morning so YHC[…]

8 gathered on Boston Marathon Monday for the Fartlek. There was some nervous mumble chatter, but the PAX is[…]

A crisp and clear morning brought 15 PAX to the Bear. After showing off my *Hoff-like shorts, YHC attempted to[…]

New Bern is a town deep in history and tradition. We all know it was the first state capital,[…]