Waterfront
AO: ao-the-point Q: Subway PAX: Hambone, Peeping Tom, Stickbuilt, Faulkner F3 FNGs: None COUNT: 5 Light stretching and warm ups.[…]
Read moreTag: Stickbuilt
Bushwood BB
AO: ao-bushwood Q: McRib PAX: 1 Finger, Bangkok, Faulkner F3, Hambone, Morning, Mr. Roboto, Napoleon, Peeping Tom, Skidmark, Stickbuilt FNGs:[…]
Read moreOpossum Run
AO: ao-opossum-run Q: Morning PAX: Panic Room, Cuddy, Stickbuilt FNGs: None COUNT: 4 We ran, we sprinted, we perspired. A[…]
Read moreOpossum swim
AO: ao-opossum-run Q: McRib PAX: Blue Hawaiian, Panic Room, Peeping Tom, Stickbuilt FNGs: None COUNT: 5 We swam around the[…]
Read moreO’possum run in the rain
AO: ao-opossum-run Q: McRib PAX: II Fingers, Peeping Tom, Stickbuilt FNGs: None COUNT: 4 The normal loop with sprints at[…]
Read moreThe Point BB – rock carry
AO: ao-the-point Q: McRib PAX: 1 Finger, Bangkok, Bitcoin, Hambone, Lotus, Napoleon, Peeping Tom, Pyro, skidloader, Stickbuilt, Subway, Uncle Rico[…]
Read moreWaterfront workout
AO: ao-the-point Q: Subway PAX: 1 Finger, Bangkok, Bitcoin, Hambone, Morning, Mr. Roboto, Napoleon, Peeping Tom, skidloader, Stickbuilt, Subway, Uncle[…]
Read moreMiles and Sprints
AO: ao-opossum-run Q: Mr. Roboto PAX: Panic Room, Cuddy, McRib, Stickbuilt, Morning, Peeping Tom, Mr. Roboto FNGs: None COUNT: 7[…]
Read moreTis’ the Season…for more 12 Days of Christmas
AO: ao-bushwood Q: Pyro PAX: Gander, Peeping Tom, BlackDog (F3 New Bern), Bitcoin, Sand Spur, Stickbuilt, Morning, BadCock, unicorn, McRib,[…]
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