Tempo Loops
AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Cuddy, Peeping Tom, Morning, Mr. Roboto, Tenderloin FNGs: 1 Tenderloin COUNT: 6 Warm-a-Rama:[…]
Read moreTag: Peeping Tom
Fartlek BB: not 5 miles
AO: ao-fartlek Q: McRib PAX: ‘Lil Toot, Peeping Tom, Cuddy, Double Dipper, Morning FNGs: None COUNT: 6 Light stretching at[…]
Read moreTis’ the Season…for more 12 Days of Christmas
AO: ao-bushwood Q: Pyro PAX: Gander, Peeping Tom, BlackDog (F3 New Bern), Bitcoin, Sand Spur, Stickbuilt, Morning, BadCock, unicorn, McRib,[…]
Read moreFartlek BB: Ready ready ready ready
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Mr. Roboto, Peeping Tom, unicorn FNGs: None COUNT: 5 Tour de TW with[…]
Read moreTime to get to work
AO: ao-the-bear Q: BlackDog (F3 New Bern) PAX: Cuddy, Polyp, Peeping Tom FNGs: None COUNT: 4 Lots of sunshine and[…]
Read moreFartlek BB: fun with radar
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Double Dipper, Peeping Tom, Mr. Roboto, Faulkner F3 FNGs: None COUNT: 6 Warm-o-Rama[…]
Read moreFartlek BB: fun with radar
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Double Dipper, Peeping Tom, Mr. Roboto, Faulkner F3 FNGs: None COUNT: 6 Warm-o-Rama[…]
Read moreBirthday Christmas Lights
AO: ao-the-point Q: Mr. Roboto PAX: BlackDog (F3 New Bern), BadCock, Faulkner F3, Hambone, Morning, Pyro, Peeping Tom FNGs: None[…]
Read moreBirthday Christmas Lights
AO: ao-the-point Q: Mr. Roboto PAX: BlackDog (F3 New Bern), BadCock, Faulkner F3, Hambone, Morning, Pyro, Peeping Tom FNGs: None[…]
Read moreFartlek BB
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Cuddy, Peeping Tom, Morning, Double Dipper FNGs: None COUNT: 6 Warm-O-Rama Various stretches[…]
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