AO: ao-fartlek
Q: Mr. Roboto
PAX: Peeping Tom, Blue Hawaiian, Mr. Roboto
FNGs: None
COUNT: 3
3 for running this morning. There was talk of making a slow lap; it started off a bit quicker than slow but evened out along the way. Stops were made for merkins, squats, Cuddys, dips.
Q: Mr. Roboto
PAX: Peeping Tom, Blue Hawaiian, Mr. Roboto
FNGs: None
COUNT: 3
3 for running this morning. There was talk of making a slow lap; it started off a bit quicker than slow but evened out along the way. Stops were made for merkins, squats, Cuddys, dips.
It was a difficult ride home, but YHC made it. Enjoyed it this morning, fellas. Thanks.