The Point BB – barking dog
AO: ao-the-point Q: McRib PAX: BlackDog (F3 New Bern), Capt Von Trapp, Double Dipper, Faulkner F3, Hambone, Morning, Polyp, Sand[…]
Read moreTag: Mr. Roboto
Bushwood Backblast – plenty of light
AO: ao-bushwood Q: McRib PAX: Faulkner F3, Father Mulcahy, Mr. Roboto, Stickbuilt, skidloader, Subway, unicorn, Peeping Tom, winthorpe FNGs: None[…]
Read moreRuck It – Work It
7 men on gloomy morning for some solid work with rucks. This routine was courtesy of Ma Bell out of[…]
Read moreA Monday Stroll
5 men enjoyed the cool morning with some weight on their backs. The pax took about a 2 mile stroll[…]
Read moreThe Point – Triple Triple
19 men for a very humid morning got work done despite some questionable directions from the Q. Warm-a-rama: Sun Gods[…]
Read moreManscaping Backblast
2 men are now stronger yet more flexible after a morning of the “Move” variation from the r/bodyweightfitness Recommended Routine.[…]
Read moreDirty Bird – These go to 11
It was a beautiful morning where 9 men put in some good old fashioned hard work. Several pax showed up[…]
Read moreRuck It – 5th of July
A beautiful morning on the river, post-fireworks. 2 men joined YHC for a morning of ruckercise. After a quick intro[…]
Read moreQ School at the Point Backblast
12 men for a beautiful morning at the waterfront. Many Pax were already well versed at Q-ing a workout, so[…]
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