Miles and Sprints
AO: ao-opossum-run Q: Mr. Roboto PAX: Panic Room, Cuddy, McRib, Stickbuilt, Morning, Peeping Tom, Mr. Roboto FNGs: None COUNT: 7[…]
Read moreTag: Mr. Roboto
Tempo Loops
AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Cuddy, Peeping Tom, Morning, Mr. Roboto, Tenderloin FNGs: 1 Tenderloin COUNT: 6 Warm-a-Rama:[…]
Read moreChilly Running, Rucking & Burpees!
AO: ao-black-ops Q: Pyro PAX: Bitcoin, BlackDog (F3 New Bern), Goose (F3 New Bern), Mr. Roboto, McRib, Double Dipper, Blue[…]
Read moreNew Year’s Day Convergence 2025- #LottaBurpees
AO: csaups-challenges-and-downrange Q: Pyro PAX: Mr. Roboto, Bitcoin, Hambone, BlackDog (F3 New Bern), McRib, Cuddy, Pyro, @GMO, @Velveeta, @Velveeta FNGs:[…]
Read moreFartlek BB: Ready ready ready ready
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Mr. Roboto, Peeping Tom, unicorn FNGs: None COUNT: 5 Tour de TW with[…]
Read moreFartlek BB: fun with radar
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Double Dipper, Peeping Tom, Mr. Roboto, Faulkner F3 FNGs: None COUNT: 6 Warm-o-Rama[…]
Read moreFartlek BB: fun with radar
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Double Dipper, Peeping Tom, Mr. Roboto, Faulkner F3 FNGs: None COUNT: 6 Warm-o-Rama[…]
Read moreCool Runnings
AO: ao-black-ops Q: BlackDog (F3 New Bern) PAX: Mr. Roboto, Morning, McRib, Panic Room, Blue Hawaiian, oz, Drew Wessels, II[…]
Read moreBlack Ops Run/Ruck
AO: ao-black-ops Q: Mr. Roboto , Gander PAX: Gander, Acolyte, Zalinsky the Cavalier, BlackDog (F3 New Bern), Goose (F3 New[…]
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