Intervals at Fartlek
AO: Fartlek Q: Mr. Roboto , PAX: Double Dipper, Peeping Tom, Mr. Roboto FNGs: COUNT: 3 Warm-a-rama: Mosey to the[…]
Read moreTag: Double Dipper
Fartlek Run
AO: Fartlek Q: Double Dipper , PAX: Peeping Tom, McRib, Double Dipper, Mr. Roboto FNGs: COUNT: 4 Warm-a-rama: SSH, Butt-kickers,[…]
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AO: Fartlek Q: Cuddy , PAX: Bangkok, Peeping Tom, Mr. Roboto, Cuddy, Double Dipper FNGs: None COUNT: 5 Warm-a-rama: Abe[…]
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AO: Fartlek Q: Cuddy , PAX: Peeping Tom, Cuddy, Double Dipper, Bangkok FNGs: None COUNT: 4 Warm-a-rama: Abe Vigoda x[…]
Read moreFartlek – Just the right amount of Chill this morning.
AO: Fartlek Q: Mr. Roboto , PAX: Mr. Roboto, Peeping Tom, Double Dipper, McRib FNGs: None COUNT: 4 It was[…]
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