IronPax Challenge Week 0, plus some extra fun
AO: ao-the-bear Q: Pyro PAX: skidloader, McRib, Hambone, Cuddy, Mr. Roboto, Polyp, Pyro FNGs: None COUNT: 7 A hearty 7[…]
Read moreTag: Cuddy
Opossum BB
AO: ao-opossum-run Q: McRib PAX: Cuddy, Faulkner F3, Mr. Roboto, Panic Room FNGs: None COUNT: 5 1 biker 4 runners[…]
Read moreAnniversary Fun
AO: ao-the-bear Q: Pyro PAX: Peeping Tom, Cuddy, Morning, skidloader FNGs: None COUNT: 6 Overdue backblast, and finally got to[…]
Read moreOpossum BB
AO: ao-opossum-run Q: McRib PAX: Cuddy, Faulkner F3, Mr. Roboto, II Fingers FNGs: None COUNT: 5 1 cyclist, 4 runners,[…]
Read moreBLIMPS Stack
AO: ao-fartlek Q: Morning PAX: Peeping Tom, McRib, Cuddy, Mr. Roboto, Double Dipper, Bangkok FNGs: None COUNT: 7 Warms-A-Rama –[…]
Read moreFartlek BB
AO: ao-fartlek Q: McRib PAX: Bangkok, Cuddy, Morning, Mr. Roboto, Peeping Tom FNGs: None COUNT: 6 Warm-O-Rama Various stretches OYO[…]
Read moreOpossum Run
AO: ao-opossum-run Q: Morning PAX: Panic Room, Cuddy, Stickbuilt FNGs: None COUNT: 4 We ran, we sprinted, we perspired. A[…]
Read moreBlack ops swim (might as well have been)
AO: ao-black-ops Q: McRib PAX: BlackDog (F3 New Bern), Goose (F3 New Bern), Panic Room, Cuddy, oz, Drew Wessels FNGs:[…]
Read moreBlack ops, into the thickness
AO: ao-black-ops Q: McRib PAX: Cuddy, Grey Poupon, II Fingers, Panic Room FNGs: None COUNT: 5 1 Rucker, 4 runners.[…]
Read morePick it up and cool it down
AO: ao-fartlek Q: Mr. Roboto PAX: Peeping Tom, Bangkok, Cuddy, McRib FNGs: None COUNT: 5 The usual F3 Q introduction[…]
Read more