Black Ops
We ran at various paces; Bitcoin rucked. Looking for more runners/ruckers. Come on out on Thursdays!
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Run or ruck
Read moreBlack Ops and Iron Pax Challenge Week 3 – Meter’s 43
8 men showed up in the gloom today, plus one of Trent Woods’ finest. The officer didn’t stick around, and[…]
Read moreIron Pax Challenge Week 3 – Meter’s 43
Meet at Meadows Park Meter’s 43 (accumulated rep scoring for 43 minutes) 10 Pull-ups 15 Burpee Coupon Jump Overs 20[…]
Read morePreblast – Iron Pax Challenge Week 2: Meatloaf’s Massacre
Early Start: 5:15. Meet at NBGCC. 4 Rounds for Time (Elapsed time scoring): Each Round: 10 Manmakers 20 Overhead Presses[…]
Read moreIron Pax Challenge Week 1 – Killer B’s
And killer they were. 6 Pax showed up to tackle the challenge this morning. Clear skies were already out to[…]
Read moreIronPax Challenge Week 1 is ON!
Park along the outside spots, we’ll work down the middle. ELAPSED TIME scoring 5 Rounds for Time: Broad jump 10[…]
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