Turkey Week Fartlek
Good work at the Fartlek this morning for the dozen men who showed up. We jumped right into it –[…]
Read moreAuthor: Sandbagger
Shoulders, Legs; same difference
A strong group of men gathered in the never-ending humidity of ENC for a Point workout. Warm O Rama: Lap[…]
Read moreAnd I Started Running…Backblast
Good work from 11 men at Fartlek this AM! According to Dr. Kevorkian, we put in about 4 miles of[…]
Read morePre-Sasquatch – The Point Backblast
We got a little warm-up in for our friends heading to Sasquatch tomorrow. Beautiful weather at the Point this morning.[…]
Read moreSoggy Wednesday – Bushwood Backblast
Good showing this morning at Bushwood. Glad to have a couple of 2.0’s out there with us. The weather finally[…]
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