Part 3
19 men this morning. 1 FNG so a quick mission statement and we started with Warm-a-rama SSH x 20 IC[…]
Read moreAuthor: Winthorpe
Winthorpe part 1
11 men posted on a very comfortable Monday morning. No FNG’s, so we decided to get uncomfortable and we were[…]
Read moreA little of everything
6 showed up on a perfect morning for a little of everything. I created the entire workout as we went,[…]
Read moreNo Q … I got it.
8 Gathered on a perfect Saturday morning for a little something – something. We did a lot of stuff and[…]
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