Solo in the gloom
AO: ao-neighborhood-watch Q: Nutz PAX: Nutz FNGs: None COUNT: 1 Gloomy morning, dark with a slight mist the whole ruck.[…]
Read moreAuthor: Backblast
2025 IronPax Challenge- Week #2- 8 Track
AO: ao-bushwood Q: Pyro , Peeping Tom PAX: Morning, Subway, 1 Finger, Peeping Tom, Pyro FNGs: None COUNT: 5 That[…]
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AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Morning FNGs: None COUNT: 3 3 bears came out for what YHC determined[…]
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AO: ao-the-refuge Q: BlackDog (F3 New Bern) PAX: Hog Slat, Pyro, Sketchy Nachos FNGs: None COUNT: 3 YHC keeping up[…]
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AO: ao-opossum-run Q: McRib PAX: Mr. Roboto, Double Dipper, Faulkner F3, Morning, Panic Room, Stickbuilt FNGs: None COUNT: 7 1[…]
Read moreFall temp ruck!
AO: ao-neighborhood-watch Q: Moonshine PAX: Nutz, Grey Poupon, Hambone, Polyp, Moonshine FNGs: None COUNT: 5 Pax of 5 rucked the[…]
Read moreIronPax Challenge 2025- Week #1- Feeks WOD
AO: ao-bushwood Q: Pyro PAX: Peeping Tom, McRib, Hambone, Bangkok, 1 Finger, Stickbuilt, Pyro FNGs: None COUNT: 7 WARM-O-RAMA: OYO[…]
Read moreAn ode to Piper- Welcome to the World 3.0!!!
AO: ao-ruck-it Q: Pyro PAX: Capt Von Trapp, Moonshine, Zalinsky the Cavalier, Hambone, Pyro FNGs: None COUNT: 5 On Friday[…]
Read moreFartlek BB
AO: ao-fartlek Q: McRib PAX: Peeping Tom, Mr. Roboto FNGs: None COUNT: 3 Various stretches to start, still sore from[…]
Read moreInjured Reserve IV
AO: ao-the-refuge Q: BlackDog (F3 New Bern) PAX: Hog Slat FNGs: None COUNT: 2 YHC keeping up with more of[…]
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