Bushwood
A Pax of 12 joined for a warm-up of plank jacks, sun gods, SSH, DownDog, Michael Phelps and Bolt 45s. […]
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Three of us were willing to face the cold this morning, and we were rewarded with a satellite sighting, followed[…]
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Opossum Run – Cycle
Tour de Neuse River Bridge. Good speed average over 15.0 mph for the duration. Ruckers galore in downtown NB.
Read moreFriday BB – The Armory
During the week, there was some discussion among some of the Ruck Dogs that eventually led to renaming the Friday[…]
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The Point – Roaming Around
Warm O Rama Tour de Christmas Tree Side Straddle Hops (SSH) x 25, In Cadence (IC) 4 CT Imperial Walkers[…]
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