The Point Bootcamp

AO: The Point
Q: Peeping Tom ,
PAX: skidloader, Pyro, Peeping Tom, Hambone, Polyp, Bitcoin
FNGs: None
COUNT: 6
Warm-a-rama: SSH, CP, Windmills, SunGods, Baseball stretches

The Thang: Mosey around the block while I figured out a plan, lunge walk the bridge under the bridge and take a left, mosey to skysail where we did a Dora of 100 sit-ups, 200 merkins, 300 squats with Bernie up the hill and mosey down. Lunge walk to the trailer then mosey to the intersection for some traffic light work. Bunny hop on green, sprint on yellow and LBC on Red to the Pepsi intersection, then lunge walk on green, sprint on yellow and Merkins on red to the courthouse intersection. Then a mosey to the park entrance at union point for shoulder taps and back to the Gazebo for

Mary: BB Sit-ups, Zombie left and right and leg raises to close it out.

COT: Counted named and prayed. A fishing tournament had commandeered the gazebo, they didn’t seem to want to join in. Kind of a rambling Q, similar to the rambling BB, I’ll sign up next week and put some more thought into it.

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