Q: Polyp ,
PAX: Morning, Bitcoin, Polyp, Gander, Peeping Tom
FNGs: None
COUNT: 5
Warm-a-rama:
Sun gods
Side straddle hops
Carrot pickers
Downward dog->upward dog
10 burpees
The Thang:
Mosey to river walk with railing down by fishing pier (Gander got confused and thought he showed up to the Fartlek by mistake).
Pair up for 100 pole dancers:
Partner 1: on bar
Partner 2: mosey to foot of fishing pier and back
(started round one with a 2 count on the pole, called an audible to single count after round 2).
Over to Sand Spur field for Ascending BLIMPS:
5 Big boy sit ups
10 Lt Dans
15 Iron Hulks (1:4 ratio Merkin: air press)
Much discussion was had on counting /algebra/calculus to figure out exactly how many Merkins and air presses to do… Math is hard and lots of grumbling from PAX (Gander).
Turns out it’s a shit-ton, so another audible called after one round of that to do 15 Merkins followed by 60 air presses for the ensuing rounds. (Somewhat less grumbling from Gander…)
20 Mountain climbers
25 Peter Parkers
30 Stripper Squats (deep rail squats on water side of field)
Mosey back to gazebo.
Mary: No time left
COT: Counted, named, short prayer and out @ 6:17.
I need to clean it up some, but felt like it was a pretty good beat down. May see it again at some point…
Go Blue!
