Trail to Tryon
AO: csaups-challenges-and-downrange Q: Mr. Roboto PAX: McRib, Blue Hawaiian, Cuddy FNGs: None COUNT: 4 4 pax raced in the 4th[…]
Read moreTag: McRib
No Sprints
AO: ao-opossum-run Q: Mr. Roboto PAX: McRib, Foxtrot, Faulkner F3 FNGs: None COUNT: 4 Despite YHCs watch yelling at him[…]
Read moreScouts and Indians
AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Peeping Tom, Morning, Double Dipper, Blue Hawaiian FNGs: None COUNT: 6 Discussion about[…]
Read moreSprints, but not the usual
AO: ao-opossum-run Q: Mr. Roboto PAX: McRib, Peeping Tom, Cuddy, Blue Hawaiian, Foxtrot, Faulkner F3 FNGs: None COUNT: 7 Standard[…]
Read moreGoldilocks
AO: ao-fartlek Q: Mr. Roboto PAX: McRib, Morning FNGs: None COUNT: 3 3 bears came out for what YHC determined[…]
Read moreIronPax Challenge 2025- Week #1- Feeks WOD
AO: ao-bushwood Q: Pyro PAX: Peeping Tom, McRib, Hambone, Bangkok, 1 Finger, Stickbuilt, Pyro FNGs: None COUNT: 7 WARM-O-RAMA: OYO[…]
Read moreIronPax Challenge Week 0, plus some extra fun
AO: ao-the-bear Q: Pyro PAX: skidloader, McRib, Hambone, Cuddy, Mr. Roboto, Polyp, Pyro FNGs: None COUNT: 7 A hearty 7[…]
Read moreBLIMPS Stack
AO: ao-fartlek Q: Morning PAX: Peeping Tom, McRib, Cuddy, Mr. Roboto, Double Dipper, Bangkok FNGs: None COUNT: 7 Warms-A-Rama –[…]
Read morePyramids and a whole lotta sweat
AO: ao-the-point Q: Pyro PAX: Peeping Tom, skidloader, Skidmark, Morning, Faulkner F3, Hambone, McRib, Pyro FNGs: None COUNT: 8 Mannnn,[…]
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