Cool Runnings
AO: ao-black-ops Q: BlackDog (F3 New Bern) PAX: Mr. Roboto, Morning, McRib, Panic Room, Blue Hawaiian, oz, Drew Wessels, II[…]
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Black Ops Run/Ruck
AO: ao-black-ops Q: Mr. Roboto , Gander PAX: Gander, Acolyte, Zalinsky the Cavalier, BlackDog (F3 New Bern), Goose (F3 New[…]
Read moreFartlek Gonna Fartlek
AO: ao-fartlek Q: Mr. Roboto PAX: Peeping Tom, McRib, Double Dipper, Morning, Blue Hawaiian, Mark Leonard, Mr. Roboto FNGs: None[…]
Read moreRuck It – Work It
7 men on gloomy morning for some solid work with rucks. This routine was courtesy of Ma Bell out of[…]
Read moreThe Point – Triple Triple
19 men for a very humid morning got work done despite some questionable directions from the Q. Warm-a-rama: Sun Gods[…]
Read moreDirty Bird – These go to 11
It was a beautiful morning where 9 men put in some good old fashioned hard work. Several pax showed up[…]
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