Sprints, but not the usual
AO: ao-opossum-run Q: Mr. Roboto PAX: McRib, Peeping Tom, Cuddy, Blue Hawaiian, Foxtrot, Faulkner F3 FNGs: None COUNT: 7 Standard[…]
Read moreTag: Blue Hawaiian
Black ops BB
AO: ao-black-ops Q: McRib PAX: Mr. Roboto, Blue Hawaiian, Cuddy, Double Dipper, BlackDog (F3 New Bern), Ottoman FNGs: None COUNT:[…]
Read moreFartlek BB
AO: ao-fartlek Q: McRib PAX: Mr. Roboto, Blue Hawaiian, Double Dipper, Peeping Tom FNGs: None COUNT: 5 We ran the[…]
Read moreOpossum Run
AO: ao-opossum-run Q: Mr. Roboto PAX: Faulkner F3, Panic Room, Peeping Tom, Blue Hawaiian, Mr. Roboto FNGs: None COUNT: 5[…]
Read moreOpossum swim
AO: ao-opossum-run Q: McRib PAX: Blue Hawaiian, Panic Room, Peeping Tom, Stickbuilt FNGs: None COUNT: 5 We swam around the[…]
Read moreChilly Running, Rucking & Burpees!
AO: ao-black-ops Q: Pyro PAX: Bitcoin, BlackDog (F3 New Bern), Goose (F3 New Bern), Mr. Roboto, McRib, Double Dipper, Blue[…]
Read moreFartlek BB: Ready ready ready ready
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Mr. Roboto, Peeping Tom, unicorn FNGs: None COUNT: 5 Tour de TW with[…]
Read moreFartlek BB: fun with radar
AO: ao-fartlek Q: McRib PAX: Blue Hawaiian, Double Dipper, Peeping Tom, Mr. Roboto, Faulkner F3 FNGs: None COUNT: 6 Warm-o-Rama[…]
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