AO: The Bear
Q: Polyp ,
PAX: D-Nied DW Hamill, Polyp, BlackDog (F3 New Bern), Chipper
FNGs: None
COUNT: 4
Warm-a-rama: brief warm up with carrot, pickers, side, straddle, hops, and arm circles. Watched the iron pack demo video and got started.
Q: Polyp ,
PAX: D-Nied DW Hamill, Polyp, BlackDog (F3 New Bern), Chipper
FNGs: None
COUNT: 4
Warm-a-rama: brief warm up with carrot, pickers, side, straddle, hops, and arm circles. Watched the iron pack demo video and got started.
The Thang:
Mary:
COT: