AO: ao-the-armory
Q: Pyro , Bitcoin
PAX: BlackDog (F3 New Bern), Bitcoin, Nutz, Cobra Kai, Capt Von Trapp, Moonshine, Grey Poupon, Pyro
FNGs: None
COUNT: 8
Bitcoin wanted to go heavy. I wanted to use Nutz’s work from a few weeks ago going fast. So we did the hard thing…BOTH:
60# sandy traded among Pax, heavy rucking 2-5 minute stretches.
Every car that passes, EITHER side- 3 Rucked-Up Merkins for the Pax. Sandy rucker keeps going, Pax shuffles to catch up.
Q: Pyro , Bitcoin
PAX: BlackDog (F3 New Bern), Bitcoin, Nutz, Cobra Kai, Capt Von Trapp, Moonshine, Grey Poupon, Pyro
FNGs: None
COUNT: 8
Bitcoin wanted to go heavy. I wanted to use Nutz’s work from a few weeks ago going fast. So we did the hard thing…BOTH:
60# sandy traded among Pax, heavy rucking 2-5 minute stretches.
Every car that passes, EITHER side- 3 Rucked-Up Merkins for the Pax. Sandy rucker keeps going, Pax shuffles to catch up.
Course:
Up E Front, left on Broad, right on Bern St (just past Jim Bob’s), right on Queen, Right on E Front, left on the Riverwalk, around the bend to E Front, and then back into the park.
Mini-orgasm lap in the park until 0614.
Stats:
Heavy ruck- rotated roughly 3 times per Pax participating
Merkins- a bunch
Mileage: 2.71 per YHC’s watch
We counted, named and prayed.
Special prayer for Streaks as I believe he is headed to #Sasquatch tomorrow! Be safe and hydrate brother!
GREAT work and a lot of lively chatter thanks to the nice showing. Get out ther eHIms!
Pyro