Return of Cold Weather

AO: ao-the-armory
Q: Moonshine
PAX: BlackDog (F3 New Bern), Capt Von Trapp, Polyp, MMMBop, Moonshine
FNGs: None
COUNT: 5
With the return of a cold morning, we dusted off our cold weather gear. 5 Pax ventured out into the cold brisk morning to ruck around downtown New Bern. Distance: 2.49 miles
Pace: 17:08 (FYI this is goal pace for the overnight Ruck in 4 weeks! Be there!)

COT

Announcements:
Trail to Tryon 10K in 3 weeks 11/09/2024! (Options for 5K, and half marathon also available)

Overnight Ruck in 4 weeks 11/15/2024. See BlackDog (F3 New Bern) announcements.

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