Ruck It BackBlast – A Cautious Return
“Hello darkness, my old friend….” these were the words that greeted my mind this morning, after several weeks of sleeping[…]
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2×10 is 20
A strong pax of 3 gathered for a ruckin’ good workout. Warm-a-Rama SSH 4CICX10 Good Mornings 4CICX10 Mountain Man Poopers[…]
Read moreBridge Ruck Prep
Six men gathered for a streamlined ruck workout this morning as we attempted to accomplish the upcoming Bridge Run 5K[…]
Read moreRed Light, Green Light
A pax of 6 including an FNG – welcome K-2SO (Star Wars fan who has recently been reprogrammed to be[…]
Read moreRuck It – Prince Harry and Meghan Markle Leaving the Firm
4 Pax gathered at Union Point where the wind blew cold. Planks and pain bubbles were not on the menu[…]
Read moreRuck it BB
No time for warm-o-rama, a strong PAX of 5 got a hard start on covering some ground in foggy conditions. […]
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