It has been said that integrity is doing the right thing even when nobody sees you. Well, that was the case for YHC this morning as Ruck It turned out to be a solo event. Kotters to YHC after being on an extended stint on IR. No Mission Statement or Disclaimer needed. Hard Start @ 0530.
- Ruck the Union Point Block 3 laps
- 25 Rucked-Up Reverse Grip Irkins
- Rinse & Repeat until time is up
Totals: 15 laps for 3 miles; 125 total Reverse Grip Irkins
Building character … one step at a time.
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