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Author: Peeping Tom

2nd amendment refuge

February 5, 2020 Peeping Tom Bushwood

19 full grown men exercised their right to ‘bare’ arms this morning as we ran through a shoulders and arms[…]

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Commissioners declare county a “2nd amendment refuge”

February 4, 2020 Peeping Tom Bushwood
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1/22

January 22, 2020 Peeping Tom Bushwood

Pax of 12 braved the cold this morning.  Which was fairly impressive, don’t know if I’d have made it if[…]

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1/22

January 20, 2020 Peeping Tom Bushwood
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The Usual

January 10, 2020 Peeping Tom The Point

Last night the usual was a Woodford Old Fashioned.  This morning it was 16 dudes sprinting the drawbridge 10x with[…]

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The Usual

January 9, 2020 Peeping Tom Preblasts
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Easy as 1,2,3m

December 11, 2019 Peeping Tom Bushwood

A pax of 13 beat the rain this morning for a light workout.  Started fast with a victory lap for[…]

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Easy as 1,2,3m

December 10, 2019 Peeping Tom Bushwood
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55 days left in 2019

November 6, 2019 Peeping Tom Bushwood

Glad I’m bald, don’t think I could have lifted my arms to wash hair after this one!   Pax of 19[…]

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55 days left in 2019

November 5, 2019 Peeping Tom Bushwood
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Announcements & CSAUP


All F3 workouts should have a preworkout verbal disclaimer to include:
- Not a professional
- All exercises are a suggestion
- Modify as needed
- Assumption of risk
Bonus call out of anything specific to the AO

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