Cuddy

6 men posted on this cool morning to dodge some puddles and to properly kick off their Saturday. We wasted[…]

The Bear – Avoiding the Puddles

Blackdog joined YHC on this brisk winter morning. We wasted no time and got right to work. Warm-O-Rama SSH x[…]

9 men posted on this beautiful fall morning. Warm-O-Rama Good Mornings x 10 IC Imperial Walkers x 10 IC SSH[…]

9 men posted on this full moon lit fall morning for a pre-Halloween sugar burn workout on the track. With[…]

10 men gathered on misty Monday morning. With no FNGs we started right away with…. Warm-O-Rama Windmills x 10 IC,[…]