Sizzlin’ Backblast
15 met for some sizzlin’ in Garber Parking lot this morning. For Warm-a- Rama we did: SSH x 10 IC,[…]
Read moreAuthor: Lil Wayne
Fartlek Backblast- The Choice is Yours
9 gathered this morning under the overhang. Given the choice to do the entire workout under the overhang or head[…]
Read moreSometimes it’s the Journey, Sometimes it’s the Destination- Bushwood Backblast
10 brave men came together this morning to get some exercise. After a brief discussion of the federal recommendation- is[…]
Read moreFartlek Backblast
9 of us gathered for some running this morning. After some initial confusion upon realizing that Oz and I had[…]
Read moreFartlek Backblast- Late to the Party
Only Stickbuilt was late to the party this morning, but once he caught up, we had 10 for the fartlek. […]
Read moreA Hot Run- Fartlek Backblast
6 came out this morning for a hot humid run. We started off with a Merken Mile (25 merkens at[…]
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